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Diligent Minds | Mindset, Healing & Personal Development

You know you’re meant for more, now it’s time to become it.

Diligent Minds is your space for growth, clarity, and the mindset shifts that create real change. If you’ve ever felt stuck, unfulfilled, or like you’re just going through the motions, this podcast will help you break free and step into the life you were meant to live.

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Hosted by Dorian Jones, who's lived the struggle and done the work, this show is about more than just motivation. It’s about becoming better every single day.

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Diligent Minds | Mindset, Healing & Personal Development

Breaking Free: How To Stop Repeating The Same Life Patterns

March 17, 2025 • Episode 340

Shoot Me A Quick Text & Introduce Yourself

Do you ever feel like your life is stuck on repeat, no matter how hard you try to change? In this episode, we break down why people stay trapped in the same cycles and how to finally break free. We’ll cover the mental barriers holding you back, the power of habit replacement, and the excuses that keep you stuck. If you’re ready to stop waiting and start transforming your life, this episode is for you.

Main Topics

Your mind is your biggest obstacle – It will always choose comfort over growth, so you must push past resistance.
You can’t just eliminate bad habits—you have to replace them – Small, consistent changes lead to big transformations.
Excuses keep you stuck – The moment you stop justifying inaction, you’ll start creating real progress.

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Timestamps:

0:00 - Intro

0:56 - Why People Stay Stuck

4:03 - Winning Against Yourself

6:44 - The Key To Real Change

8:57 - How People Justify Their Stagnation

9:44 - How To Break Free

14:28 - Closing

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